Trauma Therapy for Adults in Orem, Utah
They don’t get it. Don’t they know if you could just “get it over it”, you would? You’re not just experiencing the nightmares, insomnia, and extreme anxiety just for fun. These symptoms can be debilitating, and you may feel like you are a shell of yourself. I can help get back to you. Individuals come to me because they are tired of the exhaustion, anxiety, fear that distressing events often cause. They want to be able to regain energy, reduce anxiety and fear, and get back to feeling like their selves again. I offer real solutions and techniques to help resolve distressing emotions and symptoms. Being trained in the most cutting-edge techniques to help resolve trauma, I bring to you the expertise, privacy, and the effectiveness to help you. I can help you calm your body and mind so you can find peace and clarity with your work and enjoy life. You could start feeling better in weeks, yes, I said weeks, not years.
How do I know if I need Trauma Counseling?
When individuals experience distressful or traumatic events such as seeing or experiencing distressing events such as physical or sexual abuse, domestic violence, natural disasters, car accidents these events may sometimes cause symptoms such as
• Nightmares
• Feeling distress when reminded of distressing events
• Difficulty sleeping or insomnia
• Hypervigilance/ feeling on edge and on the lookout for danger
• Change or increase in negative thoughts about yourself, others, and the world
• Difficulty feeling positive emotions
• Increased in feelings of anger, irritability, or depression
• Difficulty in relationships or connecting with other people
• Flashbacks or feeling like you are relieving the event all over again
• Avoidance of people, places, or things that reminds you of the traumatic event
You are ready for a change, but it is so hard to believe that you’re not always going to feel like this. There is something better. You don’t have to wait until you retire to seek help or have years of therapy to get back to feeling like you.
Trauma Therapy Can Help You in Orem, Utah
Maybe you’re wondering if I am just one of those therapists who says they are trauma experts but you’re wondering if you’re going to spend the next five years just talking about your feelings and never gaining any concrete skills or never really even feeling better. That’s not my style. What if I told you there is another way that can help you feel better without waiting for years or putting your life on hold. EMDR, cognitive processing therapy, and prolonged exposure therapy are the top three most cutting-edge treatments to help resolve trauma symptoms. I offer all three of these treatments here at Revision Trauma Therapy. Together we will determine what kind of treatment would be most beneficial to YOU! Participating in trauma therapy can help you
• Have better sleep quality
• Decrease nightmares
• Decrease distress surrounding memories of a traumatic event
• Increase positive emotions and connections with loved ones
• Go to places and participate in activities without feeling anxiety
• Decrease of negative emotions and negative thoughts
• Decrease in anxiety and depression
• Gain clarity and confidence in making decisions
• Decrease hypervigilance and help your body relax
Begin treatment in Trauma Treatment in Orem, Utah
My approach:
Having gone through my own healing myself, I know the importance of having of have a therapist who actually has expertise in trauma and can provide relief for clients. This has driven me has driven me to gain training and expertise in trauma treatment. We will work together to figure out the best treatment for you that works. No guessing game here, NO staying therapy for years and years. I believe to thrive and heal, trauma therapy needs to be focused on expertise, accessibility, and consistency. I offer all three here. Expertise in my training, accessibility by doing therapy online and the ability to be consistent because of flexible schedules. Whether you need evening or Saturday mornings, we will work together so you can do your job and thrive at therapy
I can also see and treat patients in Utah, New York, Connecticut and New Jersey
